Iron Shirt Qigong

The exercises of the Iron Shirt Qigong are the basic exercises of all qigong! They serve to strengthen the body and to achieve a better rooting.

German: Eisenhemd Qigong

 

 

Last update on 2012-02-14 by Gudrun Graf.

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Gudrun is a certified Qi Gong teacher and naturopathy therapist living and working in Vienna and Salzburg, Austria. Apart from Tao and Chi Nei Tsang, she has specialized in Family Constellations.

I look forward to your visit on: Xing, Facebook, Twitter

Gudrun G. Graf
Practice for self-awareness

Rosensteingasse 80 / 11
A-1170 Vienna

M: +43 (0)676 922 73 80
E: gggraf@gmx.at